Joseph Christianos Bloodtype Diet O

Having different blood types means having different body chemistry. Discover how your blood type is pivotal to your body’s response to losing weight. Joseph Christiano has taken the proven principles from his best-selling book Bloodtypes , Bodytypes, and You and created simple, easy-to-read individual guides for each blood type. Inside you will find complete listings of what’s right for each type in a variety of categories, including:

Meats, poultry, and seafood
Oils and fats
Breads, grains, and pastas
Fruits, vegetables, and juices
Spices and condiments
Herbal teas and other beverages
Special supplements
Drug interactions