You Are Not Alone

I can’t tell you how to keep your child from making mistakes. But I can equip you with facts, tools, and resources. I can show you that you can survive this nightmare. I can encourage you that one day-somehow-you can thrive again.”
-Dena Yohe, You Are Not Alone

You would go to the ends of the earth for your child. So, if your teenager or young adult is in the midst of crisis due to self-injury, mental illness, depression, bullying, or destructive choices, you probably feel broken, powerless, and isolated.

Dena Yohe wants you to know you are not alone. You are not a bad parent. And you are going to be okay.

Dena has been where you are. In You Are Not Alone, she speaks from experience as she offers healthy ways to maintain your other relationships, suggestions for responding to friends who don’t understand, and ideas for keeping up your emotional and spiritual well-being when your world feels as if it’s crashing down.

It is possible to find purpose in your pain, joy beyond your fear, and hope for every tomorrow.

Includes prayers, exercises, websites, and other helpful resources.