Body Builders : Strengthening The Church Through Physical Emotional Mental

How are you treating God’s temple? Gluttony and its resulting effect, obesity, are literally killing Americans.We live lives of excess, proud of the fact that we are “fat and happy.” However, when we’re struggling with gluttony, laziness and obesity, our confidence and energy are stripped, our ministry is hindered, and our lives are cut short.Things must change! In Body Builders, Leslie Nease takes you on a personal journey through her life, while weaving important, encouraging scriptures throughout the text. In this moving story you will learn how to boldly face such issues as: Gluttony and obesity Confidence Laziness Procrastination Balance Food as fuel, not friend or foe Friendships Correction Listening to God’s voice Living a life of excess Aerobics Training with weights Body Builders offers scriptural advice, honest support and creative ideas to help you claim back the body God intended for you to have. It’s time for some “Cross”Training! “…Body Builders gave me a charge! It’s amazing how Leslie pulled together physical, mental, spiritual and emotional fitness with a Biblical foundation.” – Bob Blashke, 27-year missionary to West Africa and author of Quest for Power “What a great book! Body Builders shows you how to be completely fit through the power of the CROSS.” – Linda Smith, creator of Fit Praise and Reebok Aerobic Silver Medalist