Choosing To Forgive Workbook (Workbook)

Twelve Steps To Forgiveness
1. Clarify The Need For Forgiveness
2. Your Legitimate Anger
3. Uprooting Bitterness
4. Assertiveness Helps Forgiveness
5. Assuming Equality
6. Refraining From Judgments
7. Managing Your Grief
8. Confrontations
9. Releasing The Controls
10. Defining Your Mission
11. Embracing Humility
12. Becoming An Encourager
About The Authors P. 255

Additional Info
Perhaps there have been times you’ve felt stuck in bitterness, discouragement or cynicism. Maybe you’ve asked “How can I forgive when I hurt as badly as I do?” or you’ve had moments when you thought you’d truly forgiven, only to have anger return. You may have been taught that anger is bad, that Christians can’t be angry or that nothing good ever results from anger.

This workbook will teach you how to increase your ability to forgive by:

* learning to establish appropriate boundaries
* achieving a balance between forgiveness and healthy anger
* correctly managing and communicating your anger
* forgiving for the right reasons

The workbook format allows you to personalize the information and develop a plan that will lead to real results. This new 12-step plan will guide you through elements that are crucial to forgiveness and healing.