Fasting : Spiritual Freedom Beyond Our Appetities

In Fasting you’ll discover an ancient Christian practice that extends beyond giving up food to any regular activity in our contemporary lives. You’ll see how taking a break from eating–or driving, or checking e-mail, or watching television–opens us up to discover new things about ourselves and God and the world around us. You’ll see that while not everyone should forgo food, anyone can step out of routine to feed the soul.