Gentle Eating Workbook (Workbook)

$16.98

It’s time for you to try Gentle Eating, an eight-week program designed to increase your self-esteem and self-awareness through gradual STEPS – Spiritual, Thinking, Emotional, and Physical changes that result in inner growth and outer results. You’ll find a method of weight loss that shows you how to make the permanent lifestyle changes necessary for continued weight loss and maintenance, along with realistic plans for incorporating dietary changes and moderate exercise into your daily routine.

Available on backorder

Description

SKU (ISBN): 9780785275206
ISBN10: 0785275207
Stephen Arterburn | Vivian Lamphear
Binding: Trade Paper
Published: August 2000
Publisher: Thomas Nelson

Print On Demand Product

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