My First Gratitude Journal

An easy-to-use journal for kids that teaches the highly beneficial practice of gratitude.

It’s never too early to learn the practice of gratitude, which has proven to lessen anxiety, improve sleep, enhance mood, and even boost immunity. Our journal pages will encourage kids to reflect on the things they are thankful for each day, and they’ll also have space to doodle, draw, and participate in simple writing activities. Perfect for stashing on a bedside table, in the car, or in a backpack, this journal can quickly help kids engage in the healthy habit of gratitude and experience its manifold benefits.