Sprouts The Miracle Food (Reprinted)


Say goodbye to pesticides and preservatives. In just one week, you can enjoy pounds of delicious young organic vegetables. Your salad bowl will come alive with tender buckwheat lettuce, hearty baby sunflower, crispy sweet pea greens, piquant radicchio, garlicky chives and much more. Watch as the exquisite beauty of the sprouts enchants your entire family. Children can’t resist picking them even while they’re growing. Menu ideas will develop easily from this new cuisine including salads, soups, sautees, dips, spreads, breads, vegetable loaves and dressings.

This step-by-step guide will teach you how to grow delicious indoor greens and baby vegetables in just one week from seed to salad. Includes nutrition chart, questions and answers, and resources.

This extensive volume covers some of the following topics:

World’s Most Economical & Nutritious Food
Vertical Germination Of Seeds
Create Your Own Sprouter
5 Easy Steps to Health!
How To Set Up Your Kitchen
A Homemade Greenhouse
The Jar vs. The Sprout Bag
How To Apply H2O2 on Sprouts
Their Tastes and Growing Times
Defining Chemical-Free
Characteristics of Good Sprouting Seed
Storage of Seeds
Nutrition Information of Seeds
Protein Content of Sprouts & Other Vegetarian Foods
Protein Comparison Of Lettuce & Sprouts
Vitamin Content of Sprouts
Nutrient Content of Sprouted Seeds vs. Unsprouted Seed or Vegetable
A Brief Glossary of the 12 Most Infamous Agricultural Chemicals


SKU (ISBN): 9781878736048
Steve Meyerowitz
Binding: Trade Paper
Published: 1998
Publisher: TEACH Services, Inc.


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